ReGround
Counselling
ReStart - ReNew - ReGrow
How we can work together
A non-judgmental, safe space can be really helpful to explore any challenges and difficulties you may be facing. As a BACP-registered Integrative Counsellor and Clinical Supervisor, I am here to offer that support. Bringing years of experience working creatively within Mental Health support, especially around early trauma and attachment, together, we can work through tough situations, always with your well-being in mind.
If you are a foster family navigating the complexities of therapeutic parenting, you’ll find support rooted in trauma-informed care. For adults, working through anxiety, depression, bereavement, or feeling stuck, we'll walk side by side, finding a way forward that’s right for you.
You may be looking for someone who understands the core conditions of empathy and unconditional positive regard. My Counselling training and life experience as a mother, wife , drama teacher and Counsellor has equipped me with the tools to support you to thrive. Having worked on a Rape Crisis Helpline, within adult bereavement, a young person mental health charity and more recently with foster carers navigating developmental trauma, my goal is always to help you feel supported and empowered.
Your journey to wholeness and healing is unique, and I would love the opportunity to walk with you on that path.
My qualifications include a Foundation Degree in Integrative Counselling, a Diploma in Children in the Workforce, Online and Clinical Supervision Training, DDP, Safeguarding, Supporting Suicide, and other professional development courses.
I hold an enhanced DBS and full insurance through Holistic, and I am a member of the BACP (British Association for Counselling Professionals).
Services
ReGround Counselling offers
Individual Counselling
A safe, non judgmental online space, where you can confidentially explore any challenges or mental health difficulties in your life at a convenient time from the comfort of your home. In this supportive environment, you’ll be encouraged to grow and deepen your understanding of yourself. Together, we can navigate life’s hurdles, helping you build resilience and meaningful connections along the way.
Clinical Supervision
Your professional development is at the heart of our work together. In a relational and collaborative environment, I will be committed to supporting you as you grow in your practice. Whether you're a qualified or student counsellor, individually or in small groups, you’ll be encouraged to embrace life-long learning and growth. Together, we can strengthen your skills and ensure the best outcomes for you and your clients. .
Group Counselling
Group therapy offers a unique support system where you can both give and receive encouragement. It fosters personal growth, helping you move forward in your life. In this safe space, you'll develop valuable skills that improve your interactions and support healthier relationships. By learning from your peers, you'll gain insights and lessons that deepen your self-awareness and enhance your overall well-being.